What’s the first thing that comes to your mind when you heard about nutrition? Isn’t it the first thing is your health , anyhow you also think about the food you intake, the activities that you do and so much related to your body? Well apparently all of that things are accurate.
Nutrition is the process in which an organism obtains there materials from the environment. Nutrition has to do with the human digestive system because in order for you to get nutrition you have to be able to digest it, to get it across the cell membrane to distributed threw out your body. But wait? Making it more easier and simpler to comprehend; nutrition is the process where in you intake food to your body that supply the needs of the tissues and different organs in order to nourish and replenish it. Furthermore our lifestyle is also connected to nutrition because in our daily activities we use our body and by that we released energy. Lastly nutrition is somehow related to everything.
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